WIN Family Services encourages holistic health – mind, body, and spirit! Your physical health is very important to us. Below are some helpful links to help you jumpstart a happier and healthier life style!
Physical Health
Smoking
Drug Abuse
Mental Health Practices
Am I depressed? Identifying what’s wrong
The Mental Health Benefits of Exercise
Recovering Together: The Benefits of Adopting a Companion Animal While in Addiction Recovery
Dual Diagnosis and Recovery
12 Ways to Help a Teen Handle the Emotional Challenges of Moving
Mental Illness in Kids: The Surprising Warning Signs
Promoting Mental Health at Home: How to Design the Perfect Meditation Room
What to Do If You Feel Suicidal